In contrast to store-bought strawberry honey, which may include sugar and chemicals, making your own at home is superior. This easy recipe is great for parents who are pressed for time but yet want to provide their kids a nutritious snack.
Ingredients:
● 1 cup of cleaned and hulled fresh strawberries
● 1/2 cup honey
● One tablespoon of lemon juice
Instructions:
1. Strawberry puree may be made in a blender or food processor.
2. Honey may be melted in a small saucepan over low heat.
3. In a saucepan, combine half a lemon’s worth of juice with some cooked strawberry puree.
4. Simmer the mixture for approximately 7 minutes, stirring regularly, or until it thickens slightly, over medium heat.
5. Hold off on stirring the mixture until it reaches room temperature, then put the pan in an excellent spot.
6. The combination may be stored in the refrigerator for up to two weeks if it is placed in a clean, sealed container.
Tips:
● The flavor and texture will be much improved by using fresh, ripe strawberries.
● Place the jar in a bowl of warm water for a few minutes to include crystallized honey in a recipe.
● The strawberry honey’s sweetness may be adjusted by adding or subtracting honey.
● In addition to its traditional uses, strawberry honey may be a tasty addition to breakfast meals like pancakes and waffles or even a sweetener in other drinks like tea and smoothies.
Benefits of Homemade Strawberry Honey:
Healthier Alternative:
You shouldn’t give your child store-bought honey because of the added sugars and preservatives that are likely there. On the other hand,homemade strawberry honey has nothing but natural ingredients.
Rich in Antioxidants:
Some research suggests that strawberries have a high quantity of antioxidants, which prevent cell and tissue damage from free radicals. Your child’s diet may need an antioxidant boost, and adding some fresh strawberries is fantastic.
Boosts Immune System:
This treatment is very successful because it combines the antioxidant properties of strawberries with the immune-boosting properties of honey.
Helps with Digestion:
Honey has been proven to promote digestion, and when combined with the fiber in strawberries, it may do even more to keep your child’s belly happy.
Conclusion
Strawberry honey, inexpensive to create and packed with taste, might be a fun addition to your child’s diet. Preparing it yourself is an excellent way to ensure your child gets a healthy, chemical-free snack. See how much fun it is for your kids by trying it.